I always thought that I should do a lot of cardio or running but never had the time to incorporate that in my schedule, with work and family.
This app has changed the game for me offering quick workouts for my whole body. This app has really changed my life and the way I think about working out.
The workouts also have music in the background and have a lady guiding your through, reminding you to tighten your abs, etc. Love this app!!! It has voice guided workouts and stretches that keep time of your workout for all levels beginner - advanced with targeted workouts for abs, arms, glutes, thighs and full body.
The workouts are different each day and only take a few minutes to complete.
It also has a calendar that keeps track of which workouts you have done and calories burned by estimation. At first I was skeptical to see results because the workouts and times seemed fat burn x fitx, but after a week I began to see results in the areas I worked on and I have already lost a pound!
This app is making my weight loss goals seem achievable. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.
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